Hello CFK Family!

As well all know, normally we have our Friday Night Lights during the Crossfit Open, but we thought why should the fun and good times be limited to just that time?!  

Thus May 4th, we will have a special Friday Night Lights!

We want to be a box that emphasizes community, fun, and fitness. The FNL events are a great way to get to know everyone, and strengthen the friendships you've already made. It's also a time when people find themselves pushing their bodies harder, and further than on regularly scheduled gym days. Be it hitting new PRs, RXing an entire WOD, or achieving a personal goal set weeks before, Friday Night Lights are when a lot of magic happens.

So mark your calendars, and brace yourselves, as we will be announcing updates and specifics in the coming week!


EventsJamie Plummer