Additional "Murph" time slot

Hey CFK fam!

Due to our soaring popularity, we've decided to add a 9:00 AM class for Memorial Day Murph!

Also, friendly reminder that Dan will be hosting a pool party after Murph, and we ask you bring a dish to share. 

ALSO, owner Jamie will be watching "Lone Survivor" at his house @ 7:00 PM. Details for his address can be found on our facebook page: www.facebook.com/CrossfitKernersville.

Well see y'all out!

Jamie Plummer